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Learn how to Feed Your Soul with painting
6 week online group course with intuitive painting sessions
to find a new creative way to release stress
and welcome creativity
The ART is in letting Go
Do you have a desire for more balance in your life?
And a healthy way of handling your feelings?
Whether alone or with a soul mate, this might just be the perfect opportunity to focus on getting calmer, more content or even rediscovering a new joy or hobby.
Selen Graf
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with Jenne’s guidance it was really fun and it was such a relief to do this painting because for me it’s really important to go through life with my intuition and my inner guidance and it was all part of this painting.
Arjanna van der Plas
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What is so special about Jenne's painting workshops is that they are both insightful and relaxing. If you let the meditation really guide your painting, you will be surprised by what comes up! I also really love the effect of painting with others. Thank you Jenne!
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- Learn to focus on being in “here and now”
- Let go of negative beliefs
- Allow perfectionism to take a back seat
- Find a new creative way to release stress
- Discover a healthy outlet for feelings that need to be released
- Let go of our inner critic – no judgment
- Come away feeling refreshed and renewed
- Connect to your inner curiosity and playful side
- Develop Inner guidance and intuition
- Give your senses a voice
Why is it helpful to express emotions through art?
It provides a healthy outlet for feelings that need to get out. Painting is meditation. It has been proven that meditative and creative activities produce the same brain waves.
By expressing and learning to understand emotions you can process through self-acceptance and healing.
This process is soo surprisingly simple, yet inspiring and relaxing.
What if you could let go of your inner critic and the annoying need to judge or criticize yourself?Each week you will immerse yourself in an experience of colour, sound and flow.